“A friend is one that knows you as you are, understands where you have been, accepts what you have become, and still, gently allows you to grow.” ― William Shakespeare As someone who went through a period of time without friends, I did what most generation Z teens do- turn to the internet for comfort. During my free time I would look up “how to … Continue reading The Buddy Project
TW When I first had the idea to create this blog, I had one big thing on my mind. I wanted to help people who were going through anxiety and other mental health challenges in their life. One of the most asked questions I get is “What is your story?” Growing up, I was (and still) a very shy person and would tend to keep … Continue reading My Story.
I have a bad habit of always apologizing, no matter what the situation is. I could be walking in the mall, paying attention to my surroundings and all of a sudden someone distracted bumps into me. I tense up, turn red and all of a sudden i apologize..but why? I constantly apologize for everything I do. I vividly remembering walking in the … Continue reading I Need to Stop Saying Sorry
Whenever the New Year rolls around, I tend to reflect on the past year. Instead of focusing on the negative things, i focused on all my accomplishments, no matter how small they are to others. I’ll be 100% honest, the past two years for me have been such a crazy, emotional roller coaster ride. If you asked me last year to reflect on 2016, I … Continue reading Reflecting on 2017 And 2018 Goals
Introduction We are officiallyus, a blog aimed to helping those who have anxiety, depression or are overcoming something. We aren’t professionals, but hope we can help someone in need. I started this blog after going through some things myself. Growing up, I’ve always been shy and always kept things to myself. Going into high school, I was very nervous. Freshman year was not the easiest … Continue reading Introduction/Get to know Us!